Latest Blog Posts
Energetic Hygiene: A How To Guide
Throughout the lifelong journey of spiritual self-care, understanding the significance of protecting your energy from societal expectations and energy vampires is absolutely paramount.
Your own energetic harmony and preservation should always be your top priority. You may find the culprit varies from different individuals, social circles, situations, or even your own negative and limiting beliefs. Engaging in energetic hygiene practices such as grounding, meditating, clearing, fortifying, and protecting is essential to maintain a balanced and healthy spiritual state – which can lead to living a beautifully harmonious life. Even just as the characters in Don Miguel Ruiz’s insightful book “The Four Agreements” navigate their quest for personal freedom, we too must safeguard our vitality from that which knowingly or unknowingly drains our life force.
Sacred Fire: Death Arrows
What if I told you could work with the element of fire to release any heavy, or trapped energy you may feel that is holding you in a place of stagnation? The elements that exist around us on this planet can aid us in our healing. We are one with nature, the beauty that surrounds us, and never separate from it.
How to practice Atma Vichara (Self-inquiry)
“Atma Vichara” is a Sanskrit term that translates to “Self-Inquiry” in English. It is a profound practice in the spiritual tradition of Sanata Dharma, or Hinduism.
Atma Vichara involves turning one’s attention inward to investigate and understand the nature of the Self or consciousness. The practice aims to lead individuals to the realization of their true, unchanging essence beyond the ego, mind, and body. The fundamental question in Atma Vichara is often “Who am I?”
Transforming Space and Spirit: Weekly Ritual for Energetic Health
Life can be a whirlwind, and sometimes, our spaces reflect that chaos. I’ve noticed that when my surroundings are cluttered, my mind follows suit. This realization led me to create a ritual, a weekly practice that’s as much a discipline as it is an act of love. It’s a blend of the order I cherished in my military days and the energy work I embraced during my shamanic training.
Embracing the Ancient Path of Shamanic Healing in Today’s World
In the heart of the bustling modern world, where technology reigns and the pace of life seems ever-accelerating, there lies an ancient path walked by the shamans—a path that winds back through the annals of time, rooted in the traditions of the Qero Incan lineage. This path of healing and harmony is not confined to the pages of history; it is as relevant today as it has ever been, offering a beacon of balance and well-being.
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