Latest Blog Posts

The Benefits of Dharmic Healing

Exploring Dharmic Healing: Uniting Yoga, Tantra, and Ayurveda for Holistic Well-being

By Lauren / May 17, 2024

In our fast-paced modern world, where stress, anxiety, and chronic illness have become all too common, the search for holistic healing approaches has intensified. Amidst this quest, Dharmic Healing emerges as a beacon of hope, offering a profound pathway to well-being that integrates the ancient wisdom of yoga, tantra, and Ayurveda. Rooted in the rich tapestry of Dharmic traditions, this transformative modality invites us to explore the depths of our being and realign with the natural rhythms of existence.

Dharmic Healing is more than just a collection of practices; it is a holistic paradigm that recognizes the interconnectedness of body, mind, spirit, and environment. By addressing imbalances on both physical and subtle energetic levels, this approach seeks to restore harmony within ourselves and the world around us. Through the synergistic integration of yoga’s physical and mental disciplines, tantra’s spiritual and energetic explorations, and Ayurveda’s personalized health principles, Dharmic Healing offers a comprehensive and empowering path to true wellness.

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The Art of Intuitive Living: A Guide to Awakening Your Inner Wisdom

By Lauren / May 9, 2024

Welcome to the realm of intuition, where whispers of wisdom guide us on our journey through life’s intricate tapestry. In a world filled with noise and distraction, tuning into our inner guidance system—our intuition—becomes an invaluable compass, leading us towards clarity, purpose, and fulfillment. But what exactly is intuition, and how can we develop this innate gift to enhance our lives? Join me on a journey of exploration as we dive deep into the art of intuitive living, uncovering the magic that lies within and discovering the transformative power of embracing our intuitive wisdom.

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Taurus Season

Embracing the Earthly Delights: Navigating Taurus Season with Confidence

By Lauren / May 3, 2024

Welcome to the lush and serene realm of Taurus season, where the cosmos align to invite us into a world of stability, sensuality, and unwavering determination. As the sun glides into the embrace of the bull, we find ourselves immersed in the earthly delights and steadfast energies of this grounded sign. Join us as we embark on a journey through the rich tapestry of Taurus season, exploring the essence of stability, indulging in the pleasures of the senses, and embracing our worth with confidence and grace. Let’s dive deep into the heart of Taurus season and discover the magic that awaits us.

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3 Revolutionary Productivity Hacks for the Neurodivergent Entrepreneur

3 Revolutionary Productivity Hacks for the Neurodivergent Entrepreneur

By Lauren / April 22, 2024

In today’s fast-paced world, being productive isn’t just about working harder; it’s about working smarter. This is especially true for neurodivergent individuals, who possess unique strengths and face distinct challenges. In this blog post, we’re diving into 3 revolutionary productivity hacks tailored for the neurodivergent entrepreneur. These insights come from the founders of Ancient Soul Gardens, who have mastered the art of leveraging their neurodivergence into a superpower for business success.

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A Letter to My Younger Self: Embracing Energy Protection and Mindful Party Habits

Embracing Energy Protection and Mindful Party Habits

By support / April 15, 2024

In the whirlwind of youth, where vibrant nights and spirited parties beckon, the journey of self-discovery often takes an unexpected path, especially for those of us who feel intensely the world around us. Today, I share a heartfelt letter written to my 18-year-old self, reflecting on those transformative years during 2016-2017, a period I fondly recall as my ‘party girl era.’ While navigating the complexities of social dynamics was a challenge, the lessons learned have equipped me with invaluable tools and insights that I now pass on.

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Energetic Hygiene: A How To Guide

Energetic Hygiene: A How To Guide

By support / April 10, 2024

Throughout the lifelong journey of spiritual self-care, understanding the significance of protecting your energy from societal expectations and energy vampires is absolutely paramount.

Your own energetic harmony and preservation should always be your top priority. You may find the culprit varies from different individuals, social circles, situations, or even your own negative and limiting beliefs. Engaging in energetic hygiene practices such as grounding, meditating, clearing, fortifying, and protecting is essential to maintain a balanced and healthy spiritual state – which can lead to living a beautifully harmonious life. Even just as the characters in Don Miguel Ruiz’s insightful book “The Four Agreements” navigate their quest for personal freedom, we too must safeguard our vitality from that which knowingly or unknowingly drains our life force.

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Fire Ceremony

Sacred Fire: Death Arrows

By support / April 2, 2024

What if I told you could work with the element of fire to release any heavy, or trapped energy you may feel that is holding you in a place of stagnation? The elements that exist around us on this planet can aid us in our healing. We are one with nature, the beauty that surrounds us, and never separate from it.

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How to practice Atma Vichara (Self-inquiry)

How to practice Atma Vichara (Self-inquiry)

By support / February 21, 2024

“Atma Vichara” is a Sanskrit term that translates to “Self-Inquiry” in English. It is a profound practice in the spiritual tradition of Sanata Dharma, or Hinduism.
Atma Vichara involves turning one’s attention inward to investigate and understand the nature of the Self or consciousness. The practice aims to lead individuals to the realization of their true, unchanging essence beyond the ego, mind, and body. The fundamental question in Atma Vichara is often “Who am I?”

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Energy Hygiene

Transforming Space and Spirit: Weekly Ritual for Energetic Health

By Lauren / February 19, 2024

Life can be a whirlwind, and sometimes, our spaces reflect that chaos. I’ve noticed that when my surroundings are cluttered, my mind follows suit. This realization led me to create a ritual, a weekly practice that’s as much a discipline as it is an act of love. It’s a blend of the order I cherished in my military days and the energy work I embraced during my shamanic training.

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Munay Ki originates from the high Andes and the Amazon Basin

Embracing the Ancient Path of Shamanic Healing in Today’s World

By Lauren / February 16, 2024

In the heart of the bustling modern world, where technology reigns and the pace of life seems ever-accelerating, there lies an ancient path walked by the shamans—a path that winds back through the annals of time, rooted in the traditions of the Qero Incan lineage. This path of healing and harmony is not confined to the pages of history; it is as relevant today as it has ever been, offering a beacon of balance and well-being.

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