Embracing Energy Protection and Mindful Party Habits

A Letter to My Younger Self: Embracing Energy Protection and Mindful Party Habits

In the whirlwind of youth, where vibrant nights and spirited parties beckon, the journey of self-discovery often takes an unexpected path, especially for those of us who feel intensely the world around us. Today, I share a heartfelt letter written to my 18-year-old self, reflecting on those transformative years during 2016-2017, a period I fondly recall as my ‘party girl era.’ While navigating the complexities of social dynamics was a challenge, the lessons learned have equipped me with invaluable tools and insights that I now pass on.

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