Transforming Space and Spirit: Weekly Ritual for Energetic Health

Energy Hygiene

Life can be a whirlwind, and sometimes, our spaces reflect that chaos. I’ve noticed that when my surroundings are cluttered, my mind follows suit. This realization led me to create a ritual, a weekly practice that’s as much a discipline as it is an act of love. It’s a blend of the order I cherished in my military days and the energy work I embraced during my shamanic training.

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