Sanatana Dharma
Intro to Ayurveda
You’ve likely heard of Ayurveda, practice it or perhaps you’re just curious about this modality of holistic healing. Well, you’re in the right place, this blog is an introduction to the 3000 year old system of medicine that originated in India. One of the biggest things to get familiar with is the word Ayurveda. What…
Doshas
Ah we meet again, along the path of Ayurveda once more, and now we’re going to dig deeper into another topic within this ancient system. If you’re not familiar with Ayurveda it is the traditional medicine system of India. It is over 3000 years old and is still practiced to this day and has made…
The Mahavidyas
Delving into the mystical realms of Shakti, Hinduism unveils a pantheon of goddesses known as the Mahavidyas, who personify different aspects of cosmic energy. Beyond their ancient origins, these goddesses offer a profound journey into the intricacies of spiritual wisdom, each embodying unique qualities that resonate with the complexities of human experience. Why work with…
Exploring Dharmic Healing: Uniting Yoga, Tantra, and Ayurveda for Holistic Well-being
In our fast-paced modern world, where stress, anxiety, and chronic illness have become all too common, the search for holistic healing approaches has intensified. Amidst this quest, Dharmic Healing emerges as a beacon of hope, offering a profound pathway to well-being that integrates the ancient wisdom of yoga, tantra, and Ayurveda. Rooted in the rich tapestry of Dharmic traditions, this transformative modality invites us to explore the depths of our being and realign with the natural rhythms of existence.
How to practice Atma Vichara (Self-inquiry)
“Atma Vichara” is a Sanskrit term that translates to “Self-Inquiry” in English. It is a profound practice in the spiritual tradition of Sanata Dharma, or Hinduism.
Atma Vichara involves turning one’s attention inward to investigate and understand the nature of the Self or consciousness. The practice aims to lead individuals to the realization of their true, unchanging essence beyond the ego, mind, and body. The fundamental question in Atma Vichara is often “Who am I?”